Healing isn’t about fixing what’s “wrong” with you—it’s about understanding the experiences that shaped you and learning new ways to move forward. Many of us carry patterns we didn’t choose: tension in the body, shutdown, or feeling stuck in cycles that don’t match who we want to be.

Those patterns make sense. And they can change.

I use a trauma-informed, whole-person approach that blends somatic therapy, EMDR, mindfulness, and supportive talk therapy. This allows us to work not just with your thoughts, but in the places your body still holds stress, survival responses, or old protective strategies.

My goal is to create a safe, compassionate space where you can slow down, reconnect with yourself, and heal at a pace that feels right. Every part of you is welcome here—you don’t have to navigate your healing alone.

What Our Clients Are Saying

“I have been with Rebekah Kindall and Kindling Hope Counseling for one year, and the EMDR therapy we have been using has drastically changed my life! For something so simple, it has helped me eradicate suicidal ideation, but more importantly, it’s like a magic wand to help me discharge difficult emotions, eradicate anxiety, and return peace to my soul. EMDR has helped me shift my deep struggles with an eating disorder so that I am experiencing a deeper peace and success with compulsion and changing my eating habits. These things alone have been a game changer. I’ve been amazed and impressed with the simplicity of the modality, having searched a long time for something that could heal my long-standing life issues.

Rebekah is so knowledgeable, understanding, and kind and creates a wonderful and safe environment to heal and grow in.”